Hi, reader!
Today’s trivia: What is the only edible food that never expires?
With that, welcome to the 109th newsletter! This one is all about Attention.
A setting.
It’s a sunny day. Not a cloud in the sky. Breeze blowing. Seagulls soaring. Soft sand at your feet. Waves gently washing up to shore. Kids playing. Loved ones lounging in chairs next to you. Your favorite beverage resting atop the cooler. A speaker playing your favorite beach music playlist. A good book at your side.
A thought.
Seems like a great day at the beach, right?
A wonderful way to spend your time!
A beautiful day.
Surrounded by loved ones.
But here’s the problem.
You’re not there.
Well, you are physically.
But your mind is miles away.
Thinking about that email you need to send.
The next vacation you want to plan.
The argument you had last week.
The next item on your to-do list.
The co-worker you need to call.
The comment on your post.
The gift you need to buy.
The bill you need to pay.
If your attention is on these things, are you really at the beach?
A quote.
“Attention is a limited resource, so pay attention to where you pay attention.”
Answer: Honey - one of my favorites! Due to its low moisture content and natural enzymes, honey can remain stable and safe to eat indefinitely, even after thousands of years.