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Yes. A walk *without* anything but one's ears to tune into the surroundings. There is nothing more pure and healing than that. All my runs including those that are 90 minutes and 2 hours, I perform this way. It is curative.
Glad you diligently continue your letters, Clay.
Yes. A walk *without* anything but one's ears to tune into the surroundings. There is nothing more pure and healing than that. All my runs including those that are 90 minutes and 2 hours, I perform this way. It is curative.
Glad you diligently continue your letters, Clay.